How to heal yourself

Just the other day, the Hayom Yom (daily inspirational thought from the Rebbe) compared spiritual ailments to physical illness.

Before you can begin healing, it said, you need to admit you are unwell and identify the cause of the illness.

Here's a good example: http://tinyurl.com/lts4fy

I guess our challenge is to do for our souls what she did for her body.